Hari

Sharad Navaratri begins today, Sunday, 11 October 2026 Navaratri: Do’s & Don’ts Navaratri is more than a festival. It is a time for discipline, devotion and inner renewal. The DOs » Begin your day with prayer or meditation to cultivate calmness and clarity. » Eat simple, sattvic food if your tradition permits, it encourages mindful eating. » Practise kindness, charity and self control. » Keep your surroundings clean as a mark of respect and purity. » Set an intention for the nine days, something you wish to improve within yourself. DON’T » Avoid anger, harsh words and unnecessary conflicts. » Refrain from intoxicants and excesses if observing a vrat. » Don’t treat fasting as a competition, respect your body’s needs. » Avoid judging others’ faith or rituals. Theee is a deeper meaning.. Navaratri symbolises the victory of inner strength over negativity. The real vrat is not just about food, it is also about the thoughts, words and actions we choose. 🙏 #Navaratri #Spirituality #InnerGrowth

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